7 characteristics of female waist protection

The lumbar support is more and more in the sedentary women, because women with menstruation, pregnancy, childbirth, breastfeeding and other physiological characteristics, and has the characteristics of gynecological diseases, so low back pain is common symptoms. So how to protect our waist properly? Please pay attention to 7 aspects: The waist support is to prevent when we drive, work or TV the whole weight fall on the waist and hip, causing damage to the waist. It can make the waist should be close to the back of the chair, not hunched, it can make the thigh support, to reduce the burden on the waist muscle. The waist protection is ready. When we sit and work or study, we should get up at regular intervals. Even stretch, walk a few steps and a cup of water, can adjust the breathing rhythm, also can make a certain degree of relaxation psoas. The waist belt has professional design and production, can avoid when we move heavy objects, due to the volume of goods weight is too large, resulting in low back muscle strain, and even cause disc herniation. Here we recommend this high quality waist belt(http://www.aofit.com/back-brace-support/53823860.html)custom neoprene back support waist belt, when the waist exercise, he can give enough pressure and stability, protect the lumbar spine from injury.