Special problems in the nursing of the physiological period

The first step: moderate cleaning

Do not use exfoliating products during the physiological period. When choosing a cleansing product, it is best to use a product that can replenish moisture to the skin. For example, products containing hyaluronic acid, natural moisturizing factors and the like have a moisturizing effect, and the "face" cleaning work during the physiological period should not be excessive.

Step 2: Strengthen moisturizing

The skin during the physiological period is very fragile, and the use of skin care procedures and skin care products is reduced. You can choose some moisturizing creams or lotions that have anti-inflammatory and calming effects. You can also use some lotions containing seaweed ingredients. Products containing these ingredients can help repair and activate cells of cell skin. If it is a fat-rich eyebrow, you can apply a layer of essential oil to the T-zone where there is more oil.

The third step: mask first aid

During the physiological period, blood and water are lost a lot, and the skin is easy to dry and rough. It is especially important to do moisturizing homework. At this time, apply a hydrating mask to replenish the moisture needed by the face, and gently massage the circle. Quickly brighten your skin. If the blood circulation is not good during the physiological period, it is easy to produce dark circles. At this time, you can ask the eye mask to help prevent dark circles.

Step 4: Do a good job of sun protection and use less cosmetics

Exuberant sebum secretion not only causes sebum to block capillary pores, but also easily forms melanin pigment, which increases the number of black spots. During this time, the skin is easily affected by ultraviolet rays, so the eyebrows must take good sun protection measures when going out, but it is best not to use hormone-containing cosmetics during the period, which may lead to long spots.

Also, during the physiological period, rest more to ensure adequate sleep. Clean the skin with warm water 2-3 times a day, use some cleaning cream as appropriate to prevent skin infection, properly massage the skin to improve the blood circulation around the eye circles and eliminate dark circles. During the physiological period, women's body and face will have slight edema, so do not eat too salty foods, eat more foods containing magnesium, vitamin B, can make metabolism better.