12 stroke massage techniques to save loose skin
Relaxed skin can expose your age at a glance. To avoid sagging skin, you should first develop good habits and preventiveness. The following small series introduces you to several massage techniques. It takes only a few minutes in the morning and evening. It keeps your skin firm and allows you to hide your age.
3 minutes in the morning, drainage and tightening
After using the toner, follow the 4 steps below to use the Detoxifying Firming Essence.
Step1, before use, rub your hands for about 30 seconds, press the product once on the palms, chin, forehead, and gently massage with your fingers until the product is absorbed (repeated 3 times).
Step2, using the middle finger and ring finger of both hands, from the law to the nose, apply the lifting from the bottom to the top (3 times).
After step3 and four fingers are close together, they are applied by lifting on the forehead (repeated 3 times), then lifted and applied from the lower edge of the mouth (repeated 3 times).
Step4, use the middle finger of both hands to click on the acupuncture point as shown in the figure, and each acupoint stays for 10 seconds.
5 minutes in the afternoon, leisure lifting
It is also a kind of comfort to the whole face before the massage.
Step1, use the whole palm to lift from the lower jaw to the temple, and then lift it from both sides of the nose to the cheek hairline.
Step2, use the fingertips to lift the eye to the end of the eye, then use the palm of the hand to press the forehead from the bottom up, and then use the lower palm to rotate and press the temple several times.
Step3, cover the whole face with both palms and imagine happy moments until you feel relaxed and full of positive energy.
Step4, with the palm from the center of the neck from the bottom up to the chin, and then pushed down from the side of the neck to the clavicular lymphatic position, press for a few seconds.
5 minutes before going to bed, lifting and tightening massage
The addition of massage oil or honey makes the sleep prerequisites more enjoyable
Step1, take 1 tablespoon of honey, apply massage on the face to the chest, and use your fingertips to circle the chin and lips.
Step2, the cheeks on the corners of the mouth, the around the nose, the lower temples of the eyes, the forehead to the hairline, and the same massage as Step 1.
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