What is the cause of nasal dryness to prevent nasal dryness?

The nose is an important part of the human body's breathing. There are many reasons why the inside of the nose is too dry, but the main thing is that the inhaled air is too dry and the body is seriously lit. When the nose is dry, don't lick it, or it will easily break the nose. Slightly dry will cause pain, and in severe cases, nosebleeds will occur, so during this period, you must pay more attention to hygiene. So there is no good way to dry this nose inside, let's take a look at it:

1. You can go to the store to buy some sesame oil, drop a few drops on the nostrils, sesame oil can lubricate the nasal cavity to a certain extent, have certain repairability to the nasal mucosa, and the nose will be much better.

2. Apply erythromycin eye ointment to the nose, find a cotton swab to stick the plaster, apply it gently to the inside of the nasal cavity, it can lubricate the nasal mucosa, and disinfect the inside of the nasal cavity to prevent inflammation.

3. Drink plenty of water and avoid getting angry. Don't forget to drink water at home at any time. Drinking water can lower the fire. You can also drink some lemon and chrysanthemum tea to ensure adequate body water.

4. Rinse your nose regularly with cold water. Wash your face with cold water all year round to enhance your body resistance and degrade the anger inside your nose.

5. Eat more fruits, apples, kiwis, tomatoes and vegetables are rich in vitamin C, supplementing nutrition also eases the "fire" of snacks a day.

6. You can also massage the nose every day to clear the blood circulation of the nose and make the nose healthier.

Don't stay too long in an overly dry room. The bedroom is too dry. You can put some cold water in the bucket and put it in the corner. You can also use an air humidifier.