Fat is a work injury! The harder you work, the easier it is to get fat
I know that there is a sister who has asked a very confused question: Why did I graduate less than a year and get ten pounds? There is a little brother under the very angry answer: lying trough, only ten pounds, I have not talked from 134 pounds to 150!
Old irons, I am worried, in fact, me too.
When I graduated, I ate three bowls of rice, thinking that I would lose weight when I was addicted to work. After many years, looking at my weight, I realized that those days of thinness will never come again.
The weight gain of ten pounds a year always makes us deeply anxious. Are we really working hard? But in fact, you don't have to doubt the truth, the scientific answer is always the most human. Recently, foreign scientists have given the latest research results: the harder you work, the more likely you are to gain weight!
Yes, you can finally despise people who are thinner than you.
Let's take a look at your daily routine: at 12 noon, you type on the computer while you are carrying the yellow chicken rice that the little brother just sent out. You want to eat faster, you want to squeeze more time to work, you understand that you have to make a KPI to become a counter-attacker of the new era.
However, the problem is here, food is also a soul, because the "distraction" that you work hard will make you feel less satisfied after eating. In this abnormal eating process, it is easy to eat if you are not careful! too! many!
This is based on facts. An experimental psychology researcher at the University of Bristol in the United Kingdom did the experiment: he divided 44 participants into two groups and gave them a lunch with nine foods. He asked a group to play card games on the computer while eating, while the other group concentrated on eating.
The test results were wonderful. After 30 minutes, people playing cards were much more likely to eat snacks than those who were eating. To make matters worse, it takes a long time for people playing cards to recall that they had eaten at noon!
For a chestnut, our boss, because he is addicted to work, often wonders if he has eaten at noon, and then he will order himself a meal. As a result, he changed from a red-breasted scorpion boy to a middle-aged uncle who had a big belly. This is obviously a serious injury. Boss, please don't hesitate to give yourself a raise.
In addition, the more stressful the work, the more likely the body is fat. This proves that you are not only working too hard, but you are also actively responding to the pressure that work brings to you. In the face of heavy pressure, you can only rely on food to ease the psychological sorrow. This is precisely why people often say "how to solve problems, only chubby."
Another chestnut, a lot of hard working people, will put a little fruit snacks next to the desk. Just like this, my colleague had a box of ice cream, two ducks, three beef, and finally five white lovers because of the three manuscripts.
Therefore, after graduation, people getting fatter is a normal trend, and the trend of getting fat will become more and more obvious, like this:
Finally, for the company's better development, here are 10 ways to reduce the work-related injuries that we provide to our bosses:
å°‘ Less work, less stress, get off work early, and prevent employees from getting too much work.
â· In addition to computers, the office should also prepare sports equipment, such as treadmills and table tennis tables. Let the employees do less use of the fitness card, work in the company, oh no, exercise is good.
⸠Free time allows employees to go to the Maldives to ease the pressure on work.
åƒä¸‡ Don't stop them from brushing Weibo and Taobao. Maybe it's just to adjust your mood and start a better job.
⺠Establish a reimbursement mechanism for work-related injuries, which is divided by weight, and may increase the company's GDP by the way.
â» For some old employees, it is necessary to compensate them for their work injuries for several years, such as letting them take paid vacation.
⼠If you are fat, it’s not good to let them be poor.
延长 Extend the meal time and eat less and eat more.
â¾ You can also engage in networking with other companies, or from time to time, so that employees can concentrate on eating and reduce the chance of getting fat.
⿠It’s not working, so let’s prepare some delicious snacks for the employees. The fruit is also ok.
Ps Nothing is more fascinating than hard work, boss, have you seen it!
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