Coronary heart disease patients exercise notes

(1) Pre-exercise preparation: Before the exercise, you should go to the hospital to do a comprehensive medical examination, and exercise therapy can be performed only with the consent of the doctor. Exercise plans should be discussed with a doctor or prescription specialist. If conditions permit, exercise can be performed under medical supervision.

 

Note the following contraindications:

 

1 Angina has frequent episodes or pain at rest

 

2 Difficult to control the apparent arrhythmia;

 

2 Decompensated congestive heart failure;

 

4 merger with more severe hypertension;

 

(2) If you feel chest tightness during exercise and cannot be relieved, stop exercising immediately, rest in place, and call an ambulance.

 

(3) Measure and do it. Understand the limitations of individual ability and flexibly adjust the amount of exercise according to personal circumstances. Check regularly to adjust exercise prescriptions according to your physical condition. Avoid sudden increases in exercise, overtraining, and competitive sports.

 

(4) It is best to carry a portable heart rate monitor and sphygmomanometer when exercising. The heart rate and blood pressure were measured before each exercise, at the maximum load during exercise, and 2 minutes after exercise to understand the indicators of exercise volume and body reaction. Also take your medication to ease the attack to save yourself.

 

(5) Choose smooth and safe sports venues, find sports partners, and avoid individual sports. Before and after each exercise, you must prepare and organize activities to prevent accidents.

 

(6) When drug treatment changes, it is necessary to pay attention to adjust the exercise program accordingly.

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